This quick Jessica Smith Abs, Butt & Thigh workout is a great target-toning workout you can do anywhere (like a hotel room where I am). I really like her instruction style. She's very informative and explains the movements well. Jessica incorporated a couple of moves I hadn't seen before and that's always fun and challenging. The workout is all floor work, so you might want to grab a towel or yoga mat. This is a workout that beginners can do and really get a start at toning those problem areas, and exercise veterans can focus on the intensity and get a good burn. This is definitely a workout I will do again!
Jessica Smith's 15-Minute Abs, Butt & Thighs Workout
Target areas: Abs, Buns, Thighs
Time: 15 minutes
Equipment needed: None
Music: background music adds to workout without being loud and distracting
Level: beginner to advanced
What I liked: Clear instructions, pleasant instructor, moves targeted specific areas as advertised
Rating: 4
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